Common Taekwondo – Core Procedures, Historical past, and Philosophy by Doug Cook dinner

“Traditional Taekwondo: Main Approaches, Record, and Philosophy” by Doug Prepare dinner is a book that all Taekwondo practitioners will want on their e-book shelf. It is really also a e book that will attractiveness to other Korean martial artists and even those people who do not exercise Korean arts but would like to comprehend additional about the “foot, hand, Way” from the land of the early morning tranquil.

The reserve is divided into a few areas, the first is History and Society, the 2nd is Philosophy, and the last section focuses on Strategy. The initially two sections have been great and will help all all those who observe the artwork of Taekwondo improved recognize the historical past, tradition, and philosophy identified within the artwork. These are the sections that will also appeal to other Korean martial artists and even other arts. The 3rd portion, Technique, did an alright job of displaying a few strategies from the Taekwondo curriculum, but was not as robust or as intriguing as the 1st two sections.

It is really hard to boil a country’s heritage, primarily a place like Korea that has a long and interesting background, into a number of quick chapters. I consider Prepare dinner did a extremely fantastic work of narrowing the history down to a couple of of the most pertinent and intriguing historical references, starting up with the legend of Tan-gun. He briefly handles the A few Kingdoms and some of the key gamers in Korea’s history. He has a little bit on the Japanese Profession from 1910 to 1945 which is critical concerning Taekwodo’s growth. The future chapter on the Formative Decades of Taekwondo is extremely attention-grabbing and will be important for all all those that want to know more heritage of the art.

The Philosophy portion had chapters on the position of meditation in standard taekwondo, the advancement and use of overcome ki, and the relevance of poom-se in standard taekwondo. These chapters, once more, were being appealing and instructional. I do think they present the reader with a extra in depth glance at taekwondo than just the well-liked sport sparring.

The 3rd, and longest element, focuses on strategy. It is the longest due to the fact it is largely photographs, illustrating the strategies chosen for the textual content. The chapters protect conditioning exercises to start with, and then a chapter describing schooling methods. Though I agree with most of what was penned, there were a couple issues that I would have composed in another way, primarily the description of ho shin sool, or self-defense strategies. It is right, that ho shin sool methods deliver options to grabs as created, but ho shin sool tactics also include defenses to strikes, kicks, and initiating moves.

I preferred the pointers relating to instruction, specifically the emphasis on regard and security. Then, for the methods essentially demonstrated with shots, there are 18 Il Su Sik (A person-Phase Sparring) mixtures, 8 Sam Su Sik (A few-Step Sparring) combos, 18 Ho Shin Sool (self-defense approaches), and 16 defenses for women of all ages. You can glimpse at this a pair techniques. Initial, just seem at this part as a little sampling of techniques you locate in the taekwondo curriculum. Which is what it is. And as a little sampling, Prepare dinner did a superior position of adding it. Nonetheless, to learn the strategies from the guide would be very tricky, just as finding out any martial art from a e-book is not recommended, you will need a reside instructor and a associate to teach with. I did have a elementary disagreement with the way some of the ho shin sool tactics had been shown because appropriate system positions, movement, and bodyweight placement were not illustrated, and I also have issues with a couple of the procedures fully. (i.e. blocking a pipe with your forearm) Having said that, it is not the objective of this overview to interact in practicality of tactics and so forth. So sufficient mentioned.

There is a small summary, and then the appendix sections. Appendix A was extremely attention-grabbing. It instructed of a instruction experience with Grandmaster Gyoo Hyun Lee in Korea. I observed it appealing and it also designed me homesick to go again and educate in Korea. It actually manufactured me yearn for my next journey more than there to educate. There have been also some Korean/English phrases and number of martial arts corporations detailed. Great additions to the guide, especially the teaching working experience with Grandmaster Lee.

For the Heritage and Philosophy sections, I fee this e-book a 5, and for the Tactics part a 3. Consequently, the guide is a 4 over-all and a guide I advocate all taekwondo stylists read through and discover from. I also propose it to any other individuals who want to superior fully grasp the heritage, philosophy, and methods of conventional taekwondo.

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